Fish Stew with Rich Tomato Sauce

Wash and cut the fish of head and tail then add salt and pepper.

Slice 2 medium onions and 2 peppers.

Cut 1 medium zucchini, take out the core then chop.

Now blend 2 tomatoes and add thyme to the juice.

Add couple of drops of cooking oil into a pan, then place the fish to fry at low heat for 5 minutes.

Turn the fish to fry on both sides.

Now take out the fish on a dish

Put the onion slices in the pan and stir

Add the peppers and zucchini and stir

Add salt & pepper

Add 1 diced garlic, stir

Add cube stock and water

Add the tomatoes and thymus

Add 1 chopped chilli pepper

Add bay leaf and stir well

Now put the fish back in the pan and let it cook for 10 more minutes

After placing in the fish in a dish add parsley & 1-2 slices of lemon

And you’re done! Bon appetite!