Start by dicing the tomato, olives and garlic cloves and mix them together

After that add some chopped parsley and almonds

Now pour some lime juice (or lemon juice), salt & pepper, few drops of oil and start mixing well

Let’s get to the fish now!

If you do not already have sea bass fillets, we will show you the method of cleaning and obtaining these fish fillets

First remove it’s head

Carefully fillet the fish with a knife close to the back spine

Remove any excess skin

If you’re done with the fish put a pan to heat 

Add few drops of oil in the frying pan and add salt & pepper to the sea bass fillets

Take the fillets, roll and tie them with the skin on the outside

Now put the sea bass rolls in the frying pan and cook them on both sides

Serve it with the vegetables mix and on top add some wheat sprouts, chopped parsley and lemon

And you’re done! Bon appetite!